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	<title>Comments on: Pf Bloggers Weight Loss Challenge &#8211; My Part</title>
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	<link>http://financefreelancelife.com/2009/06/01/pf-bloggers-weight-loss-challenge-my-part/</link>
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		<title>By: Kristy @ Master Your Card</title>
		<link>http://financefreelancelife.com/2009/06/01/pf-bloggers-weight-loss-challenge-my-part/#comment-47268</link>
		<dc:creator>Kristy @ Master Your Card</dc:creator>
		<pubDate>Wed, 03 Jun 2009 19:04:56 +0000</pubDate>
		<guid isPermaLink="false">http://financefreelancelife.com/?p=1425#comment-47268</guid>
		<description>Nice! We&#039;re doing a biggest loser challenge at work. $50 in the pot initially, $5 for every pound you gain added to the pot monthly. There&#039;s definitely some incentive to get yourself in gear this summer. Last time we did it, we just did the $50 buy-in, but most of us didn&#039;t put any effort into it. This time, I think we&#039;re all a bit more serious about it. But, I&#039;ve also joined a morning bootcamp to help in my endeavors and I get all the benefits you mentioned in your article, Mrs. Micah. I look forward to hearing how you guys do!

&lt;abbr&gt;&lt;em&gt;Kristy @ Master Your Card’s last blog post: &lt;a href=&quot;http://masteryourcard.com/blog/2009/06/03/the-cost-of-owning-pets/&quot; rel=&quot;nofollow&quot;&gt;The Cost of Owning Pets&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Nice! We&#8217;re doing a biggest loser challenge at work. $50 in the pot initially, $5 for every pound you gain added to the pot monthly. There&#8217;s definitely some incentive to get yourself in gear this summer. Last time we did it, we just did the $50 buy-in, but most of us didn&#8217;t put any effort into it. This time, I think we&#8217;re all a bit more serious about it. But, I&#8217;ve also joined a morning bootcamp to help in my endeavors and I get all the benefits you mentioned in your article, Mrs. Micah. I look forward to hearing how you guys do!</p>
<p><abbr><em>Kristy @ Master Your Card’s last blog post: <a href="http://masteryourcard.com/blog/2009/06/03/the-cost-of-owning-pets/" rel="nofollow">The Cost of Owning Pets</a></em></abbr></p>
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		<title>By: mrsmicah</title>
		<link>http://financefreelancelife.com/2009/06/01/pf-bloggers-weight-loss-challenge-my-part/#comment-47175</link>
		<dc:creator>mrsmicah</dc:creator>
		<pubDate>Tue, 02 Jun 2009 17:49:37 +0000</pubDate>
		<guid isPermaLink="false">http://financefreelancelife.com/?p=1425#comment-47175</guid>
		<description>Hey congrats, Mom! That&#039;s very impressive. I remember you doing strength training when I was a kid in the morning or evening and that&#039;s part of what inspired me to do this. :)

Good luck with the weight gain. Maybe I should bring up some brownies or steak!</description>
		<content:encoded><![CDATA[<p>Hey congrats, Mom! That&#8217;s very impressive. I remember you doing strength training when I was a kid in the morning or evening and that&#8217;s part of what inspired me to do this. <img src='http://financefreelancelife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Good luck with the weight gain. Maybe I should bring up some brownies or steak!</p>
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		<title>By: MrsMicah's Mom</title>
		<link>http://financefreelancelife.com/2009/06/01/pf-bloggers-weight-loss-challenge-my-part/#comment-47171</link>
		<dc:creator>MrsMicah's Mom</dc:creator>
		<pubDate>Tue, 02 Jun 2009 17:06:59 +0000</pubDate>
		<guid isPermaLink="false">http://financefreelancelife.com/?p=1425#comment-47171</guid>
		<description>I&#039;ve just gotten back to strength training, 3 lb. weights, four exercises (I don&#039;t know their names), 5 or 6 days a week.  But what I really need to do is gain weight, at least 6 pounds, but 10 pounds would take me up to what I think of as my norm.

@Bible Money Matters:  Have you tried just adding a few extra minutes to your getting up or going to bed routine?  It quickly becomes habitual.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve just gotten back to strength training, 3 lb. weights, four exercises (I don&#8217;t know their names), 5 or 6 days a week.  But what I really need to do is gain weight, at least 6 pounds, but 10 pounds would take me up to what I think of as my norm.</p>
<p>@Bible Money Matters:  Have you tried just adding a few extra minutes to your getting up or going to bed routine?  It quickly becomes habitual.</p>
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		<title>By: mrsmicah</title>
		<link>http://financefreelancelife.com/2009/06/01/pf-bloggers-weight-loss-challenge-my-part/#comment-47118</link>
		<dc:creator>mrsmicah</dc:creator>
		<pubDate>Tue, 02 Jun 2009 01:44:48 +0000</pubDate>
		<guid isPermaLink="false">http://financefreelancelife.com/?p=1425#comment-47118</guid>
		<description>@&lt;strong&gt;Baker&lt;/strong&gt; you said it! Thanks for organizing this. It came at a perfect time!
@&lt;strong&gt;Pete&lt;/strong&gt; pretend you&#039;re part of a team. ;)

@&lt;strong&gt;guiness&lt;/strong&gt; this came at a perfect time for me, as my husband has recently started lifting again. We don&#039;t do it together, but it&#039;s something we connect about, share exercises, etc.

@&lt;strong&gt;MLR&lt;/strong&gt; that&#039;s about where I am too. I could lose 5 pounds or gain 5 pounds and not really sweat it. But what I&#039;d like to do is tighten up, strengthen up.

@&lt;strong&gt;Miranda&lt;/strong&gt; sounds good. If you post your workout plan, I&#039;d be interested in seeing it. :) As for winning--oh you know team Gamma&#039;s where it&#039;s at!</description>
		<content:encoded><![CDATA[<p>@<strong>Baker</strong> you said it! Thanks for organizing this. It came at a perfect time!<br />
@<strong>Pete</strong> pretend you&#8217;re part of a team. <img src='http://financefreelancelife.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>@<strong>guiness</strong> this came at a perfect time for me, as my husband has recently started lifting again. We don&#8217;t do it together, but it&#8217;s something we connect about, share exercises, etc.</p>
<p>@<strong>MLR</strong> that&#8217;s about where I am too. I could lose 5 pounds or gain 5 pounds and not really sweat it. But what I&#8217;d like to do is tighten up, strengthen up.</p>
<p>@<strong>Miranda</strong> sounds good. If you post your workout plan, I&#8217;d be interested in seeing it. <img src='http://financefreelancelife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  As for winning&#8211;oh you know team Gamma&#8217;s where it&#8217;s at!</p>
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		<title>By: The PF Bloggers Weight Loss Challenge! : Yielding Wealth - Personal Finance Tips - Money Management Advice</title>
		<link>http://financefreelancelife.com/2009/06/01/pf-bloggers-weight-loss-challenge-my-part/#comment-47095</link>
		<dc:creator>The PF Bloggers Weight Loss Challenge! : Yielding Wealth - Personal Finance Tips - Money Management Advice</dc:creator>
		<pubDate>Mon, 01 Jun 2009 20:23:54 +0000</pubDate>
		<guid isPermaLink="false">http://financefreelancelife.com/?p=1425#comment-47095</guid>
		<description>[...] Micah, though she isn&#8217;t on my team, made a great point about strength training. I don&#8217;t want just losing weight to be my only focus; I also want to increase my bone density [...]</description>
		<content:encoded><![CDATA[<p>[...] Micah, though she isn&#8217;t on my team, made a great point about strength training. I don&#8217;t want just losing weight to be my only focus; I also want to increase my bone density [...]</p>
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		<title>By: Miranda</title>
		<link>http://financefreelancelife.com/2009/06/01/pf-bloggers-weight-loss-challenge-my-part/#comment-47076</link>
		<dc:creator>Miranda</dc:creator>
		<pubDate>Mon, 01 Jun 2009 15:38:01 +0000</pubDate>
		<guid isPermaLink="false">http://financefreelancelife.com/?p=1425#comment-47076</guid>
		<description>Great plan. I&#039;m making my own workout plan, and will use some of your ideas. I hope your team does well. But since I&#039;m on Beta team, I hope we do better! ;)

&lt;abbr&gt;&lt;em&gt;Miranda’s last blog post: &lt;a href=&quot;http://www.bizzia.com/yieldingwealth/unbrokes-money-101-im-broke-as-hell/&quot; rel=&quot;nofollow&quot;&gt;Unbroke’s Money 101: “I’m Broke as Hell…”&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Great plan. I&#8217;m making my own workout plan, and will use some of your ideas. I hope your team does well. But since I&#8217;m on Beta team, I hope we do better! <img src='http://financefreelancelife.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><abbr><em>Miranda’s last blog post: <a href="http://www.bizzia.com/yieldingwealth/unbrokes-money-101-im-broke-as-hell/" rel="nofollow">Unbroke’s Money 101: “I’m Broke as Hell…”</a></em></abbr></p>
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		<title>By: MLR</title>
		<link>http://financefreelancelife.com/2009/06/01/pf-bloggers-weight-loss-challenge-my-part/#comment-47074</link>
		<dc:creator>MLR</dc:creator>
		<pubDate>Mon, 01 Jun 2009 15:28:36 +0000</pubDate>
		<guid isPermaLink="false">http://financefreelancelife.com/?p=1425#comment-47074</guid>
		<description>I was surprised how many people signed up!

I don&#039;t think I have a pound to lose or gain. I COULD tighten up, though, haha.

I&#039;m actually coach of a team at work in our weight loss challenge.

Best of luck getting some more strength!

MLR

&lt;abbr&gt;&lt;em&gt;MLR’s last blog post: &lt;a href=&quot;http://feedproxy.google.com/~r/MyLifeROI/~3/dNH9W_iEr9M/&quot; rel=&quot;nofollow&quot;&gt;Carnival of 20 Something Finances: Sesame Street Edition&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I was surprised how many people signed up!</p>
<p>I don&#8217;t think I have a pound to lose or gain. I COULD tighten up, though, haha.</p>
<p>I&#8217;m actually coach of a team at work in our weight loss challenge.</p>
<p>Best of luck getting some more strength!</p>
<p>MLR</p>
<p><abbr><em>MLR’s last blog post: <a href="http://feedproxy.google.com/~r/MyLifeROI/~3/dNH9W_iEr9M/" rel="nofollow">Carnival of 20 Something Finances: Sesame Street Edition</a></em></abbr></p>
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		<title>By: guinness416</title>
		<link>http://financefreelancelife.com/2009/06/01/pf-bloggers-weight-loss-challenge-my-part/#comment-47068</link>
		<dc:creator>guinness416</dc:creator>
		<pubDate>Mon, 01 Jun 2009 13:47:14 +0000</pubDate>
		<guid isPermaLink="false">http://financefreelancelife.com/?p=1425#comment-47068</guid>
		<description>Great resolution!  A few years ago in NYC a friend of mine decided to teach me to powerlift, which I did about 3 times a week.  (I&#039;m a 5&#039;3&quot; woman with an office job).  I&#039;ve never been as lean, strong or confident as when I was lifting heavy and doing a lot of bodyweight exercises.  I didn&#039;t do any cardio at the time, except for walking everywhere.  I should get back into it again, but having the workout buddy was a big part of it for me.</description>
		<content:encoded><![CDATA[<p>Great resolution!  A few years ago in NYC a friend of mine decided to teach me to powerlift, which I did about 3 times a week.  (I&#8217;m a 5&#8242;3&#8243; woman with an office job).  I&#8217;ve never been as lean, strong or confident as when I was lifting heavy and doing a lot of bodyweight exercises.  I didn&#8217;t do any cardio at the time, except for walking everywhere.  I should get back into it again, but having the workout buddy was a big part of it for me.</p>
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		<title>By: Bible Money Matters</title>
		<link>http://financefreelancelife.com/2009/06/01/pf-bloggers-weight-loss-challenge-my-part/#comment-47067</link>
		<dc:creator>Bible Money Matters</dc:creator>
		<pubDate>Mon, 01 Jun 2009 13:32:12 +0000</pubDate>
		<guid isPermaLink="false">http://financefreelancelife.com/?p=1425#comment-47067</guid>
		<description>Sounds like a great plan - I think I may need to start back on the workout wagon soon here - using a weights and cardio program - 6 days a week.  Now if i could just get up enough passion to get started! :)

&lt;abbr&gt;&lt;em&gt;Bible Money Matters’s last blog post: &lt;a href=&quot;http://feedproxy.google.com/~r/BibleMoneyMatters/~3/aeqV3KYt5NI/carnival-of-top-personal-finance-posts-5.html&quot; rel=&quot;nofollow&quot;&gt;Carnival of Top Personal Finance Posts #5:&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Sounds like a great plan &#8211; I think I may need to start back on the workout wagon soon here &#8211; using a weights and cardio program &#8211; 6 days a week.  Now if i could just get up enough passion to get started! <img src='http://financefreelancelife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><abbr><em>Bible Money Matters’s last blog post: <a href="http://feedproxy.google.com/~r/BibleMoneyMatters/~3/aeqV3KYt5NI/carnival-of-top-personal-finance-posts-5.html" rel="nofollow">Carnival of Top Personal Finance Posts #5:</a></em></abbr></p>
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		<title>By: Baker @ ManVsDebt</title>
		<link>http://financefreelancelife.com/2009/06/01/pf-bloggers-weight-loss-challenge-my-part/#comment-47062</link>
		<dc:creator>Baker @ ManVsDebt</dc:creator>
		<pubDate>Mon, 01 Jun 2009 12:24:46 +0000</pubDate>
		<guid isPermaLink="false">http://financefreelancelife.com/?p=1425#comment-47062</guid>
		<description>We are gonna tear it up!  Thanks for joining!

&lt;abbr&gt;&lt;em&gt;Baker @ ManVsDebt’s last blog post: &lt;a href=&quot;http://feedproxy.google.com/~r/ManVsDebt/~3/MLoNSpcThTY/&quot; rel=&quot;nofollow&quot;&gt;2nd Full Month Blogging:  Video, Stats, Thanks, &amp; June Goals!&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>We are gonna tear it up!  Thanks for joining!</p>
<p><abbr><em>Baker @ ManVsDebt’s last blog post: <a href="http://feedproxy.google.com/~r/ManVsDebt/~3/MLoNSpcThTY/" rel="nofollow">2nd Full Month Blogging:  Video, Stats, Thanks, &amp; June Goals!</a></em></abbr></p>
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